If you believe your child or teen is exploring their gender identity, questioning about their gender identity, or knows they are trans or gender expansive (such as non binary, gender non-conforming, genderqueer, etc.), you have come to the right place. I work with youth who are exploring their gender identity and expressions or who are …
Play Therapy
Play is the natural language of children. Children learn about themselves and the world through play. They can learn how to be independent, make choices, follow rules, accept consequences for their behavior, manage emotions, control behaviors, and become more confident through play therapy. I specifically use Child-Centered Play Therapy which lets the child lead in …
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is quite a mouthful! It also sounds super complicated and scary. Sometimes it sounds really magical...and it kind of is! When terrible or traumatic things happen to us, the memories of these events get stored in our brains. The memory center of the brain and the emotion part …
