Play is the natural language of children. Children learn about themselves and the world through play. They can learn how to be independent, make choices, follow rules, accept consequences for their behavior, manage emotions, control behaviors, and become more confident through play therapy. I specifically use Child-Centered Play Therapy which lets the child lead in …
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is quite a mouthful! It also sounds super complicated and scary. Sometimes it sounds really magical...and it kind of is! When terrible or traumatic things happen to us, the memories of these events get stored in our brains. The memory center of the brain and the emotion part …
Saltis Counseling and Wellness, LLC 