Resources for Managing Thoughts, Emotions, and Behaviors
- To get a better understanding of your thoughts, behaviors, and emotions, try this Emotional Safety Plan
Resources for Parents
- Learn the differences between Encouragement and Praise
- Help set limits and give consequences to your kids
Trans and Gender Expansive Resources:
- Understanding Sex and Gender can be overwhelming. Nonbinary? Genderqueer? Genderfluid? AFAB? Use this resource to understand more about Gender Expansive Terms
- Are you the parent or caregiver of a trans or gender expansive teen? Are you, yourself a teen who is trans, gender expansive, or questioning? Use this page to find Resources for Trans+ Teens/Adolescents
- Are you the parent of caregiver of a trans or gender expansive child and need additional resources than listed in the teen and adolescent handout, try these additional Resources for Parents of Trans+ Children
- Trying to find a way to explore sex and gender identities? Try the Genderbread Person or the Unicorn Coloring Page
Saltis Counseling and Wellness, LLC 